Vitality Health Solutions - Auckland City, New Zealand

“Like a lawyer looks after your legal health or an accountant looks after your fiscal health, I look after your physical health.”

Together we will ensure your time with me is an invaluable investment toward your long-term health. I provide movement and wellness solutions to encourage a proactive approach toward health, through lifestyle modification. I draw on over 20 years of professional experience and take a holistic approach to inspire, guide and move people to a more vital and healthier wellbeing.

I particularly enjoy supporting people who:

* Want to feel better about themselves, their confidence and movement capabilities;
* Are prepared to prioritise their health, wellness and movement;
* Are busy, exhausted and have high demands on their time;
* Lack support,  

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inspiration and motivation to guide them to a place of better health;
* Feel frustrated that their previous efforts were un-sustainable and yielded a short-term result.